Spellers, families, and allies, whether you know the term or not we all are impacted by motor loops. A motor loop is an activity that was learned by the body for various reasons like a preferred task often from childhood, a response that happened while in fight or flight mode, or an overly practiced task like going to the bathroom. In those circumstances, neuronal connections formed to allow it to become easily repeated even when not desired. Maybe you know how it started, maybe you don't but regardless they are there and can impact our lives in various ways. How can we stop them? I'm going to give you some helpful tips.
- Know that your speller wants to stop the loop.
- Collaborate with your speller on how to approach the loop breaking.
- Be realistic with your goals
- Small steps towards your goal are still great accomplishments
- Be confident in your ability to do it no matter how long it takes. Presume competence in the body.
- Remember to give yourself grace
- Collaborate with an experienced practitioner, if possible
- Have a first step in mind.
- Frustration breeds failure, it will not be easy.
- There are tools, like lock boxes and controls on iPads, that can help
- Use positive self-talk
- Redirect to something purposeful and age appropriate.
I hope some of these tips can help get you started. Everyone's experiences will be different and that's okay. Apraxia is a spectrum that is unique to each of us. You can do whatever you set your mind to.
From The Listeners Book Club
ReplyDeleteMike: Jack those are great tips
Stacylee: feel grateful jack thank you
Aulton: Jack, buddy, nice work and excellent, full advice.
Brielle: I am so glad you are teaching so many souls to see us with compassion.
Philip: A very good blog and advice.
Kate: thank you for sharing this
Trevor: Really makes so much sense
Miller: Yes, Jack. So great. So really informative. I think this is so helpful and will soothe so many to have this guidelines.
Emma: I find it to be all true. Its a matter of purposeful surety.
Ruhi: Great write up Jack.
Thomas: This is true for so many of us. Great tips.
Pablo: so many loops feel so hard to stop. Searching always for new ideas
Jack M.: thank you for writing
Brynn: So glad you addressed this, Jack. The public really needs to be educated about this
Kelly: Adore your tips!
Coco: interesting topic and so important/ easier said than done/ a life long battle/ thanks for the pep talk
Mike: I think it is purposeful and needs a partner to stop
Jackson: Tips are good can really live by words like this
Arth: Definitely very helpful and great advice, Jack.